We all have our cheat days. But sometimes, something comes along that makes us super excited to be fit, so that we can snack with no hesitation.
The lovely people at Ximicake made some SURFSET Fitness cupcakes! Unfortunately they’re not for sale… just for eating. And they fulfilled their destiny well.
It’s a new month! Are you ready to challenge yourself this November? This month’s challenge poses are all about stretching out the abs with yoga, to make space for the snackin’ in December. Just kidding!
For November’s Challenge poses, we picked out three yoga poses that involves lying on the board. Read more
Yes, you saw that right! Darth Maul and Asajj Ventress from Star wars popped by our studio today, and proceeded to have an epic lightsaber fight atop our boards. Now that’s what we call out of this world.
Hmm… Darth Maul looks suspiciously similar to our changing curtains.
It’s October! For all of those who had set their alarms on 1st October – WAKE UP! September has ended!
Now that September’s ended, it’s time to get ourselves out of our mass hibernation and what better way than getting into some comfortably uncomfortable positions on an uncomfortably comfy SURFSET board!
Remember our tagline – everything is harder on the board!
This month’s Challenge Poses:
Remember – we’re always here to help if you want to attempt any of these poses! Or all. Preferably all.
We came, we saw, we did yoga poses on our boards. It was an absolutely fantastic day with the haze in remission and the sun nice and bright on the beach. Soulscape 2015 was held early today, and it was early today when we dragged our boards over to Tanjong Beach at Sentosa to join in the fun and festivities of this yoga event.
It’s not our first time at Soulscape. We were also here for Soulscape 2014 and we had a great time, so, we thought, let’s do it again!
Have you seen our newest Surfset flyers with our new tagline?
Yep, everything is harder on the board. Or for the Instagram folks, you may also say #harderontheboard. As you can see, it features our instructor Shuyi in a seemingly impossible pose atop the board. Sometimes, the problem with our instructors is that their level of skills just makes everything look so easy. I can assure you – it’s not. Come try it out in our studio today!
It’s September! *cue Green Day
But don’t go sleeping yet! Sleep is important for overall well-being, and we really do love a good night’s sleep, but to sleep an entire month just seems like a ludicrous notion. There are so many things to do! So many sights to see! So many things to get challenged by!
This month’s challenge poses are officially seeking challengers! Warriors and triangles, to be exact.
These yoga poses aren’t that complicated, but remember that everything is harder on the board. Read more
It’s the new, 2015 version of our favourite Yoga event! Favourite because it’s at the beach, and also because we had such a blast at Soulscape 2014 last year! After having such a great time last year, we couldn’t say no to bringing our SURFSET Fitness boards down to Sentosa again this year.
This year’s event features an even wider line up of yoga names, or Tribal Leaders as they like to call it. There’s Cristi Christensen, Daniel Rojas, Amanda Koh, Theresa Shan, just to name a few. Expect music and sound from prominent names like DJ Doopz and Clara Chua. And it’s not just a yoga event – there will be plenty of other activities such as healing, dance, and of course, SURFSET! We’re listed in the page – see here!
Once again, we’ll be having a set of challenge yoga poses for you to attempt on our board – they range from the simple tree pose to the harder crow pose. We’ll be with you, so fret not if you can’t find your footing – it’s harder on the board. But not impossible, as our instructor Shuyi proves:
Yep, looks like she’s flying, just like a graceful crow. Read more
Had a great time with our Lorna Jane Fit Challengers! As part of the LJ Fit Challenge, SURFSET Fitness Singapore gamely hosted a challenge class for some LJ Fit ladies.
The LJ Fit Challenge is all about embracing active living. We thought – we’re pretty much proponents of that too! Working with activewear brands has always been intuitive for us, because while it’s important to be comfortable in our own skins, we also believe in the importance of being comfortable in our own clothes. Read more
In the quest of fitness, exercising and expending energy is only half the story – the other half’s in what we consume. Just like the little naps after hitting the snooze is the best sleep, snacking has gained a reverence among us as an oh-so-tasty forbidden fruit. Fear not! Here comes Made Real, a healthy snacking alternative. Their snack boxes are full of goodies that are sourced for good nutrition.
