#SweatForNepal has concluded, and we are very happy to be part of the crew that raised more than SGD 7,000 for relief efforts in Nepal! The SweatForNepal website has been updated with some photos, and we think the conclusion text is summarizes the event very well: Read more
The earthquake that hit Nepal on the 25th of April was a tragic event that left countless people dead and injured, with hundreds of thousands more displaced from their homes without access to food, water, and shelter. Thousands of people and organizations worldwide have stepped up to contribute to relief efforts, and it is heartening to see the millions of people globally trying to help.
A small group of people in the fitness industry in Singapore has also come together to organize a charity event aiming to contribute to the Nepal Earthquake relief efforts.
#SweatForNepal is the charity event upcoming on the 3rd of May 2015, hoping to unify fitness to reach out to the relief efforts and aid the victims of the earthquake.
Starting at 8.30 a.m and running through to 1.00 p.m, fitness classes will be conducted at the 100 Plus Promenade at Singapore Sports Hub. Read more
Guess who was in the studio? Kelly Latimer, one half of the sisters on Sister HIIT, had a SURFSET Fitness session with our instructor Shuyi for the Sister HIIT production!
Sister HIIT is an original production on FOX Sports, introducing time-saving HIIT, or High Intensity Interval Training. Hosted by Kelly Latimer and Barbara Latimer, and by FOX Sports Central host Hansen Lee, Sister HIIT goes through different HIIT programmes for you to follow in your own homes. They also explore health, diet and fitness tips with experts in every episode.
In the programme, Kelly is the one who takes on the more advanced HIIT intervals, and it’s Kelly who came on down to SURFSET Fitness. Read more
Our new video is up on Youtube! It features our instructor Shuyi describing the SURFSET Fitness workout method, and talking about the different class types. You can also spot our instructor Natalie in a pool of sweat! Instructor Gillian’s not featured in this video – why? Because she was behind the camera! We have a very multi-talented team. Thanks, Jill!
Also, a big thank you to everyone else who was part of making this video. For more videos, take a look at our Youtube Channel.