SURFSET on TODAY newspaper Singapore Workout

SURFSET on today’s Today newspaper!

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Have you read the papers today?

If you did, you may have come across a huge photo of our instructor Shuyi chilling out on our SURFSET board – SURFSET Fitness is featured in the Style & Beauty section of today’s Today newspaper!

SURFSET Today

 

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August 2016 Surfset Yoga challenge pose

SURFSET Challenge Poses August 2016

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August is here! We count one public holiday (National day), one festival (Hungry Ghost), and one season (durian).

We also count three challenge poses for you people. Yoga poses!

August 2016 Surfset Yoga challenge pose

  1. Warrior II – get grounded and open your hips and chest, like a warrior.
  2. Baby Crow – balance on your arms, like a baby crow.
  3. UTTHITA HASTA PADANGUSTASANA – gosh we hope we spelt that right. Catch a tiger by its toe.

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