Sports Hub Community Play Day!

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We were at the Sports Hub Community Play Day over the last weekend! Did you see us?

No worries if you didnt, you can look here:

 

What’s this Play Day?

Sports Hub Community Play Days are quarterly events held around Singapore Sports Hub’s venues. Organised by Singapore Sports Hub, it aims to bring together the community and families through sports and other lifestyle experiences.

SURFSET Fitness was at the 6th edition, held at the stadium, no less! It was an action packed series, looking near and far for a Sports Hub Super Warrior!

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Happy faces! Big smiles after the incredible acro yoga session!

ACROVINYASA Acroyoga Workshop with Sara Wee and Rachel Ng

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Our friends from The Yoga Mandala came by for our first ever Acroyoga ACROVINYASA Workshop! Leading the class was Sara Wee and Rachel Ng, who led us from solo vinyasas, to (erm) team-bonding activities, and finally with partner inversions and acroyoga. A happy group of 15 SURFSET regulars turned up to get stacked and get jacked.

Sara did promise that things may get chaotic during the session, and boy it did. Lots of triumphant high-fives, spotters rushing to catch a fall, nervous laughter, flat-out laughter, and the occasional scream. Needless to say, we all had great fun. Shuyi had the foresight to get her husband help film a short video for the enjoyment of everyone. Here it goes!

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Acroyoga Acrovinyasa Workshop

Upcoming Event – Acrovinyasa Workshop 29 Apr 2017

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Event over!

This event is over! To see what went on during the event, check our event post!

Looks like all that thinking from Shuyi’s last Acroyoga session has materialized into something more. We’re super excited to announce our first ever Acroyoga Workshop! It’ll be held on 29 Apr 2017, a Saturday, and based on Acrovinyasa – a variant which unites elements from acroyoga and vinyasa flows. It’ll be conducted by Acrovinyasa certified instructors Sara Wee and Rachel Ng from The Yoga Mandala.

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Acroyoga Sara Shuyi

SURFSET’s first experience with Acroyoga

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Acroyoga is a sort of yoga abomination – we say that because we’re so used to having the peaceful, dependable earth beneath our bodies for regular yoga. Acroyoga? You throw that out the window, and opt to have a flimsy human below you instead. What? Why?

Wait – that’s pretty much the whole concept of SURFSET, isn’t it – except you switch out flimsy human to unstable surfboard? That probably explains it: firstly, it’s a challenge. Also, there’s the whole notion of trust with another person. Thirdly, there is an undeniable appeal to having some acro yoga shots in your Instagram. Just check these out –

Nothing says "I love you" quite like trusting a person with your life. #Acro #TYMafia #AcroYoga #SaraDoesAcro

A post shared by Sara Wee ?? (@saraweeyogic) on

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SURFSET Challenge Poses Mar 2017

SURFSET Challenge poses March 2017

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Wait… has two months passed already? It’s already March? No public holidays? Well, it’s time to get back on track (if you haven’t) and back on board! We have our instructor Stephanie coming up with the challenge poses this month. Say hi to her when you see her at the studio!

SURFSET Challenge Poses Mar 2017

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Challenge Poses 2017 February sq

SURFSET Challenge poses February 2017

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Kukkuta! It’s the year of the rooster! Time to puff up your chest and prepare your thighs, cos it’s challenge time! Can’t do it? Wing it!

As usual, we shall go straight into poses and not mention things like pinapple tarts, bak kwa, and yusheng. Onward!

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January 2017 challenge poses

SURFSET Challenge poses January 2017

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Happy 2017! Last year was a great one for us, and we’re thankful for all the support and love we’ve been given by all of you! Now, on to better things this year – and by better things, we mean challenges!

We think January is a great way to kick off the year, with the first official working day on the 3rd; the fewer working days (18 by some counts); and of course, Chinese new year! In between all these revelry, we do hope you give us some time and attention to get on board with us!

This month, we’ve got our cover girl, Hot Momma, demonstrating the challenge poses. She’s also the one drawing up these cute stick figures! (What can we say? She’s multi-talented.)

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