The earthquake that hit Nepal on the 25th of April was a tragic event that left countless people dead and injured, with hundreds of thousands more displaced from their homes without access to food, water, and shelter. Thousands of people and organizations worldwide have stepped up to contribute to relief efforts, and it is heartening […]
Guess who was in the studio? Kelly Latimer, one half of the sisters on Sister HIIT, had a SURFSET Fitness session with our instructor Shuyi for the Sister HIIT production! Sister HIIT Sister HIIT is an original production on FOX Sports, introducing time-saving HIIT, or High Intensity Interval Training. Hosted by Kelly Latimer and Barbara […]
Our new video is up on Youtube! It features our instructor Shuyi describing the SURFSET Fitness workout method, and talking about the different class types. You can also spot our instructor Natalie in a pool of sweat! Instructor Gillian’s not featured in this video – why? Because she was behind the camera! We have a […]
If you’ve been listening to 883 Jia FM, you would have heard of the regular advertisements of the upcoming adventures of the Good Morning Show crew, and how they were inviting people to call in to join in a super fun session of “陆地冲浪”! That’s Chinese for “dry land surfing”. If you haven’t already guessed, they […]
We had a great day at the beach together with all of you Soulscape people! (Soulscapers?) It was lots of hard work, especially the moving of all the boards, but we enjoyed it so much we decided to immortalize the moments with a special video
Soulscape is a yearly yoga festival held at Sentosa… Lots of lithe hot bodies stretching and sweating by the beach? Sign us up! Described as a unique and energetic lifestyle event, Soulscape promises to combine the elements of yoga, music, and dance for a day of mindful movement amongst activated souls. With a pretty stellar […]