Mummyfique: 5 Reasons Why Mums Should Try SURFSET

Calling all mummies! Read this article!

Mummyfique just ran a feature on SURFSET Fitness, and in particular, on our instructor Shuyi. Shuyi’s a new mum (not that new anymore, if you ask us), and we’ve all seen her fitness journey with SURFSET through pregnancy and into motherhood. She’s an inspiration to our SURFSET Fitfam, and it’s great to see her recognized by Mummy-centric publications like Mummyfique! Disclaimer: this is NOT written by Shuyi.

What’s Mummyfique?

In this article, Shuyi talks about why SURFSET is so good for you, why it’s good for mothers, and whether it’s suitable for pregnant women (answer: ask your doctor). There’s also a list of 5 very compelling reasons why SURFSET is such a good alternative workout.

We also liked the photo of Shuyi, great with child.

We often have participants wondering how Shuyi got back into shape so fast after her C-section. For your reference, here’s a photo of Shuyi, 2 months after giving birth:

You have no idea how happy I was when I finished up @UtahLee's Cardio Hustle with these ab-bicycles! Cardio workouts have become tough post pregnancy but I'm super glad that I pushed through and finished it up. Persevere everyone!! Adding it to my favorite workouts and will definitely revisit it again! #betterforit #pushpastlimits #traintuesday #ntcfit @oneknee I did it this morning!! ????????#sweatsisters Tagging @smallbully who's been eating up a storm in Hongkong to try this and burn it all!! ?????????. Tag me when you're done! Let's get #bettertogether!

A photo posted by Yu Shuyi (@missphishh) on Sep 15, 2015 at 6:59am PDT

Sure the Cardio Hustle helped. But she was doing SURFSET practically everyday! Ultimately, the credit doesn’t go to the workouts she was doing, but to her own determination, dedication, and perseverance.

And we think that is what it all boils down to! Mummies are superbeings, and fit moms are fit superbeings!

Inspired? We hope so! If you’re a mummy or mummy-to-be and would like to arrange a private group or one-on-one session with Shuyi or any of the instructors, get in touch with us! We’ve had many other ladies joining us for SURFSET sessions pre- and post-natal, so we know what to do. See you on the board!