It’s a new month! Are you ready to challenge yourself this November? This month’s challenge poses are all about stretching out the abs with yoga, to make space for the snackin’ in December. Just kidding!
For November’s Challenge poses, we picked out three yoga poses that involves lying on the board. Read more
It’s October! For all of those who had set their alarms on 1st October – WAKE UP! September has ended!
Now that September’s ended, it’s time to get ourselves out of our mass hibernation and what better way than getting into some comfortably uncomfortable positions on an uncomfortably comfy SURFSET board!
Remember our tagline – everything is harder on the board!
This month’s Challenge Poses:
Remember – we’re always here to help if you want to attempt any of these poses! Or all. Preferably all.
Have you seen our newest Surfset flyers with our new tagline?
Yep, everything is harder on the board. Or for the Instagram folks, you may also say #harderontheboard. As you can see, it features our instructor Shuyi in a seemingly impossible pose atop the board. Sometimes, the problem with our instructors is that their level of skills just makes everything look so easy. I can assure you – it’s not. Come try it out in our studio today!
It’s September! *cue Green Day
But don’t go sleeping yet! Sleep is important for overall well-being, and we really do love a good night’s sleep, but to sleep an entire month just seems like a ludicrous notion. There are so many things to do! So many sights to see! So many things to get challenged by!
This month’s challenge poses are officially seeking challengers! Warriors and triangles, to be exact.
These yoga poses aren’t that complicated, but remember that everything is harder on the board. Read more
It’s the new, 2015 version of our favourite Yoga event! Favourite because it’s at the beach, and also because we had such a blast at Soulscape 2014 last year! After having such a great time last year, we couldn’t say no to bringing our SURFSET Fitness boards down to Sentosa again this year.
This year’s event features an even wider line up of yoga names, or Tribal Leaders as they like to call it. There’s Cristi Christensen, Daniel Rojas, Amanda Koh, Theresa Shan, just to name a few. Expect music and sound from prominent names like DJ Doopz and Clara Chua. And it’s not just a yoga event – there will be plenty of other activities such as healing, dance, and of course, SURFSET! We’re listed in the page – see here!
Once again, we’ll be having a set of challenge yoga poses for you to attempt on our board – they range from the simple tree pose to the harder crow pose. We’ll be with you, so fret not if you can’t find your footing – it’s harder on the board. But not impossible, as our instructor Shuyi proves:
Yep, looks like she’s flying, just like a graceful crow. Read more
Soulscape is a yearly yoga festival held at Sentosa… Lots of lithe hot bodies stretching and sweating by the beach? Sign us up!
Described as a unique and energetic lifestyle event, Soulscape promises to combine the elements of yoga, music, and dance for a day of mindful movement amongst activated souls. With a pretty stellar line up of local and regional yoga and other instructors doing a full day of movement workshops, it looks like a great way to spend a day at the beach to find your inner zen. Namaste. Read more