We had lots of fun by the sea with you guys! A big thank you for all of you who turned up and gave our boards a go. Here are some snippets of what went down on Sunday during the Paddles on Wave event:
Bonus points if you caught sight of the girl chasing her runaway skateboard in the background!
People’s Association (PA) is organizing its 2018 Paddles on WaVe event, and SURFSET Singapore is going to be there!
We were actually part of the line-up two years ago, remember? No? See what went on at PA Paddles on WaVe 2016.
Paddles on WaVe is a one-day event with lots of sand-and-sea fun, described as “a combination of water and beach lifestyle sport carnival”. To be specific, it’s PA Water-Venture East Coast who’s organizing this event.
Activities include Kayaking, Stand-up Paddling, Windsurfing, Beach yoga, and of course SURFSET Fitness. Read more
Yep, we’re all sunburnt from being out in the sun the whole day. We had a great time with all of you guys out by the beach on Sunday! In fact, we had so much fun we had a video made to remember the day! See how much fun we all had, watching airplanes and getting fit.
We’re hitting the beach! Again! This time we’ll be out at East Coast Park for an upcoming event, Paddles on WaVe. Are you ready for a relaxing day chilling by the beach? You could be having fun with stand up paddling, ZORB balls, and SURFSET Fitness! Okay, maybe replace the “chilling” with “sweating”. That’s how we like it too!
Paddles on WaVe is a one-day-only, fun-filled event organized by PA Water-Venture, where you get to try out six different lifestyle beach sports at a price of only $5.
“$5?! That’s like half the price of a plate of pasta!”
If you know us well, you’d know we’re real party animals. So when the day came where we were asked – can we hold a bachelorette party? – we got more excited, presumably, than the bride-to be.
We almost kicked ourselves for never thinking of that before. A bachelorette party working out with your bridesmaids? Getting all hot and sweaty with your favourite bunch of gals? Getting into shape for that wedding dress? How could we not have thought of it before?
Getting lots of booze and bringing the bachelorette to the bar or club is still a pretty important component of every bachelorette party, but it’s time to mix in something interesting! Fitness is the new sexy, and the rush of endorphins after a great workout should be what all brides-to-be should be aiming for! Seriously, looking great for a wedding with nice rose-tinted cheeks from regular exercise is so much more attractive than eye bags from drinking too much. We know.
Of course, we said hell yeah!
GrabTaxi is now running a promotion for people using their services to and from Katong i12! Get $3 off your 2 rides to 112 Katong with the promo code 112KATONG! Check out the scan of the advertisement we saw:
Yeah, you heard it here first! They had a previous Katong 112 promotion but only valid until 30th November 2015, so this one is going to work till Feb 29 2016. Only valid for the first 3000 redemptions, so hurry!
It’s October! For all of those who had set their alarms on 1st October – WAKE UP! September has ended!
Now that September’s ended, it’s time to get ourselves out of our mass hibernation and what better way than getting into some comfortably uncomfortable positions on an uncomfortably comfy SURFSET board!
Remember our tagline – everything is harder on the board!
This month’s Challenge Poses:
Remember – we’re always here to help if you want to attempt any of these poses! Or all. Preferably all.
Had a great time with our Lorna Jane Fit Challengers! As part of the LJ Fit Challenge, SURFSET Fitness Singapore gamely hosted a challenge class for some LJ Fit ladies.
The LJ Fit Challenge is all about embracing active living. We thought – we’re pretty much proponents of that too! Working with activewear brands has always been intuitive for us, because while it’s important to be comfortable in our own skins, we also believe in the importance of being comfortable in our own clothes. Read more
In the quest of fitness, exercising and expending energy is only half the story – the other half’s in what we consume. Just like the little naps after hitting the snooze is the best sleep, snacking has gained a reverence among us as an oh-so-tasty forbidden fruit. Fear not! Here comes Made Real, a healthy snacking alternative. Their snack boxes are full of goodies that are sourced for good nutrition.
Guess who was in the studio? Kelly Latimer, one half of the sisters on Sister HIIT, had a SURFSET Fitness session with our instructor Shuyi for the Sister HIIT production!
Sister HIIT is an original production on FOX Sports, introducing time-saving HIIT, or High Intensity Interval Training. Hosted by Kelly Latimer and Barbara Latimer, and by FOX Sports Central host Hansen Lee, Sister HIIT goes through different HIIT programmes for you to follow in your own homes. They also explore health, diet and fitness tips with experts in every episode.
In the programme, Kelly is the one who takes on the more advanced HIIT intervals, and it’s Kelly who came on down to SURFSET Fitness. Read more