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Happy faces! Big smiles after the incredible acro yoga session!

ACROVINYASA Acroyoga Workshop with Sara Wee and Rachel Ng

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Our friends from The Yoga Mandala came by for our first ever Acroyoga ACROVINYASA Workshop! Leading the class was Sara Wee and Rachel Ng, who led us from solo vinyasas, to (erm) team-bonding activities, and finally with partner inversions and acroyoga. A happy group of 15 SURFSET regulars turned up to get stacked and get jacked.

Sara did promise that things may get chaotic during the session, and boy it did. Lots of triumphant high-fives, spotters rushing to catch a fall, nervous laughter, flat-out laughter, and the occasional scream. Needless to say, we all had great fun. Shuyi had the foresight to get her husband help film a short video for the enjoyment of everyone. Here it goes!

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SURFSET Challenge poses November 2016

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It’s November! We promise not to start playing any Christmas jingles in our studio just yet, so don’t worry.

New models for this month’s challenge poses! They were all willing participants and none were harmed in the capturing of these photos. But first – our regular stick figure stars!

surfset-challenge-nov-2016-2

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SURFSET Challenge poses October 2016

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It’s October! It’s officially the month of Autumn (sadly, not in Singapore), Deepavali (on a Saturday?!), and Halloween (only at month-end!).

Everyone had fun last month with our challenge poses, especially with all the teaming up in Warrior partner poses. This month, we’ve included another partner pose for getting all snuggly with a chum.

Everybody gets extra points for doing challenge poses in scary costumes! OK, sexy also can la.

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SURFSET on Mummyfique: why mums should try surfset

Mummyfique: 5 Reasons Why Mums Should Try SURFSET

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Calling all mummies! Read this article!

SURFSET on Mummyfique: why mums should try surfset

Mummyfique just ran a feature on SURFSET Fitness, and in particular, on our instructor Shuyi. Shuyi’s a new mum (not that new anymore, if you ask us), and we’ve all seen her fitness journey with SURFSET through pregnancy and into motherhood. She’s an inspiration to our SURFSET Fitfam, and it’s great to see her recognized by Mummy-centric publications like Mummyfique! Read more

Surfset Star Wars Starfighters Lego

Star Wars LEGO Starfighters On Display

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It seems like the whole world is now teeming with Star Wars fever, all in anticipation for The Force Awakens. We’ll admit it. We’re huge fans of Star Wars too. And because some of us are LEGO geeks, we’re now able to share that fandom with you and get the studio all eager for the new Star Wars movies. Introducing our Star Wars LEGO Starfighters, now on display at our SURFSET studio!

Surfset Star Wars Starfighters Lego

Okay fine, it’s nothing compared to what’s going on at Changi Airport, what with their life-size X-Wing and TIE Fighters on display. If our displays were life-size, there’d be no more place to work out. Still, we’re proud to have these smaller versions at our studio. Can you recognize these ships? Read more

SURFSET Fitness Challenge Poses December 2015 Closeup Yoga Pose Chaturanga Pose Chair Pose Tree Pose

SURFSET Challenge Poses December 2015

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SURFSET Fitness Challenge Poses December 2015 Closeup Yoga Pose Chaturanga Pose Chair Pose Tree Pose It’s that time of the year! Time for holidays, snacking, clearing leave, Christmas, and thinking – I’ll just start next year! Well, procrastinate no more, for we have decreed our SURFSET Challenge poses for December. Snacking is the best reason to exercise more, and here we have our three yoga poses to challenge you into getting ready for even more eating during the festive season.

For the December in 2015, there’s also that whole Star Wars things going on, so we have our little snowspeeder further challenging you. Read more

GrabTaxi Promotion for Katong i12 $3 off

GrabTaxi Katong i12 Promotion $3 Promo Code

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GrabTaxi is now running a promotion for people using their services to and from Katong i12! Get $3 off your 2 rides to 112 Katong with the promo code 112KATONG! Check out the scan of the advertisement we saw:

GrabTaxi Promotion for Katong i12 $3 off promo code 112KATONG

Yeah, you heard it here first! They had a previous Katong 112 promotion but only valid until 30th November 2015, so this one is going to work till Feb 29 2016. Only valid for the first 3000 redemptions, so hurry!

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Mangosteen Club Magazine cover

Mangosteen Club Feature

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Have you been reading your Japanese newspapers and magazines? We haven’t – we’ll admit that we don’t know how. But recently, we got our hands on this magazine outside a Japanese Sushi Restaurant (we eat Japanese food very well).

Mangosteen Club Magazine cover

It’s Mangosteen Club, a Japanese magazine based in Singapore, and we’re thankful that it has an English title, so that we wouldn’t be fumbling about what to call it in this post. Read more

New Surfset Website core strength and balance, burn fat and improve cardiovascular health, build and tone lean muscle

All New SURFSET Fitness Website

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Have you seen our website lately? Don’t be silly, of course you have – you’re looking at it now! Then you would know that we have an all-new website, totally redesigned to give you better information.

Our favourite part of the website is probably this part right here, where we go on and on and on about all these things we love – new stuff to attend, challenging ourselves and you, and just plain blabbering like what we’re doing right now.

Enjoy yourselves, and do make yourselves at home. Like something? Dislike something? We’re always listening. Let us know!

October challenge yoga poses bridge locust and fish pose

SURFSET Challenge Poses November 2015

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It’s a new month! Are you ready to challenge yourself this November? This month’s challenge poses are all about stretching out the abs with yoga, to make space for the snackin’ in December. Just kidding!

October challenge yoga poses bridge locust and fish pose

For November’s Challenge poses, we picked out three yoga poses that involves lying on the board. Read more