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Upcoming Event – Paddles on WaVe: 2 Sep 2018

Event over!

This event is over! To see what went on during the event, check our event post!

People’s Association (PA) is organizing its 2018 Paddles on WaVe event, and SURFSET Singapore is going to be there!

We were actually part of the line-up two years ago, remember? No? See what went on at PA Paddles on WaVe 2016.

Paddles on WaVe

Paddles on WaVe is a one-day event with lots of sand-and-sea fun, described as “a combination of water and beach lifestyle sport carnival”. To be specific, it’s PA Water-Venture East Coast who’s organizing this event.

Activities include Kayaking, Stand-up Paddling, Windsurfing, Beach yoga, and of course SURFSET Fitness. Read more

Happy faces! Big smiles after the incredible acro yoga session!

ACROVINYASA Acroyoga Workshop with Sara Wee and Rachel Ng

Our friends from The Yoga Mandala came by for our first ever Acroyoga ACROVINYASA Workshop! Leading the class was Sara Wee and Rachel Ng, who led us from solo vinyasas, to (erm) team-bonding activities, and finally with partner inversions and acroyoga. A happy group of 15 SURFSET regulars turned up to get stacked and get jacked.

Sara did promise that things may get chaotic during the session, and boy it did. Lots of triumphant high-fives, spotters rushing to catch a fall, nervous laughter, flat-out laughter, and the occasional scream. Needless to say, we all had great fun. Shuyi had the foresight to get her husband help film a short video for the enjoyment of everyone. Here it goes!

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Challenge Poses 2017 February sq

SURFSET Challenge poses February 2017

Kukkuta! It’s the year of the rooster! Time to puff up your chest and prepare your thighs, cos it’s challenge time! Can’t do it? Wing it!

As usual, we shall go straight into poses and not mention things like pinapple tarts, bak kwa, and yusheng. Onward!

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January 2017 challenge poses

SURFSET Challenge poses January 2017

Happy 2017! Last year was a great one for us, and we’re thankful for all the support and love we’ve been given by all of you! Now, on to better things this year – and by better things, we mean challenges!

We think January is a great way to kick off the year, with the first official working day on the 3rd; the fewer working days (18 by some counts); and of course, Chinese new year! In between all these revelry, we do hope you give us some time and attention to get on board with us!

This month, we’ve got our cover girl, Hot Momma, demonstrating the challenge poses. She’s also the one drawing up these cute stick figures! (What can we say? She’s multi-talented.)

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SURFSET Challenge poses October 2016

It’s October! It’s officially the month of Autumn (sadly, not in Singapore), Deepavali (on a Saturday?!), and Halloween (only at month-end!).

Everyone had fun last month with our challenge poses, especially with all the teaming up in Warrior partner poses. This month, we’ve included another partner pose for getting all snuggly with a chum.

Everybody gets extra points for doing challenge poses in scary costumes! OK, sexy also can la.

20161004_065139475_ios-2-2 Read more

October challenge yoga poses bridge locust and fish pose

SURFSET Challenge Poses November 2015

It’s a new month! Are you ready to challenge yourself this November? This month’s challenge poses are all about stretching out the abs with yoga, to make space for the snackin’ in December. Just kidding!

October challenge yoga poses bridge locust and fish pose

For November’s Challenge poses, we picked out three yoga poses that involves lying on the board. Read more