Looks like all that thinking from Shuyi’s last Acroyoga session has materialized into something more. We’re super excited to announce our first ever Acroyoga Workshop! It’ll be held on 29 Apr 2017, a Saturday, and based on Acrovinyasa – a variant which unites elements from acroyoga and vinyasa flows. It’ll be conducted by Acrovinyasa certified instructors Sara Wee and Rachel Ng from The Yoga Mandala.
Happy 2017! Last year was a great one for us, and we’re thankful for all the support and love we’ve been given by all of you! Now, on to better things this year – and by better things, we mean challenges!
We think January is a great way to kick off the year, with the first official working day on the 3rd; the fewer working days (18 by some counts); and of course, Chinese new year! In between all these revelry, we do hope you give us some time and attention to get on board with us!
This month, we’ve got our cover girl, Hot Momma, demonstrating the challenge poses. She’s also the one drawing up these cute stick figures! (What can we say? She’s multi-talented.)
It’s November! We promise not to start playing any Christmas jingles in our studio just yet, so don’t worry.
New models for this month’s challenge poses! They were all willing participants and none were harmed in the capturing of these photos. But first – our regular stick figure stars!
SURFSET Fitness was featured on TV! We were on air last night on the 3rd of September 2016 on Mediacorp Channel 8‘s programme Here’s to Health, or in Chinese, 8频道 – 健康在于你.
August is here! We count one public holiday (National day), one festival (Hungry Ghost), and one season (durian).
We also count three challenge poses for you people. Yoga poses!
Here’s another media mention to add to the list! Lifestyle Asia wrote about SURFSET Singapore as a way to get your adrenaline pumping.
It’s an article about getting excited for new challenges and switching up an exercise routine, or as we like to say, shake up your workout! We’re not the only ones listed – there’s Katapult Trampoline Park, which sounds real bouncy, and Bodytec, which sounds electric. We gotta get our SURFSET Fitfam to go try these out one day!
About SURFSET, the article touches briefly about why SURFSET is great for you. We found this quote particularly interesting.
those that are concerned about developing a bulky build needn’t worry; as a result, members are long, lean and strong.
Thanks for noticing, Claire.
Happy new year! Here’s our first blog post of the year, introducing our first event of the year. Calling all pre and postnatal mommies out there – we’re holding a workshop called Core Connections!
Core Connections is a workshop for pre and postnatal moms looking to enhance and improve their lifestyles through exercise and diet. It’ll be held at our SURFSET Studio on the 30th of January, 2016, and will feature three speakers, Kareen Lai, Benson Poh, and Emilie Tan.
Date: 30th January 2016
Time: 1.30 pm to 4.30 pm (3 hours)
Location: SURFSET Fitness studio at 454B Joo Chiat Road, 3rd floor.
Program: Understand what happens to your body during and after pregnancy, design a safe workout for yourself, and learn how to make guilt-free snacks!
Price: $87
How to book: http://goo.gl/forms/MNYQBpxpHM
This event will be open to the public, so even those who haven’t been to SURFSET are welcome to join! Read more
It seems like the whole world is now teeming with Star Wars fever, all in anticipation for The Force Awakens. We’ll admit it. We’re huge fans of Star Wars too. And because some of us are LEGO geeks, we’re now able to share that fandom with you and get the studio all eager for the new Star Wars movies. Introducing our Star Wars LEGO Starfighters, now on display at our SURFSET studio!
Okay fine, it’s nothing compared to what’s going on at Changi Airport, what with their life-size X-Wing and TIE Fighters on display. If our displays were life-size, there’d be no more place to work out. Still, we’re proud to have these smaller versions at our studio. Can you recognize these ships? Read more
It’s that time of the year! Time for holidays, snacking, clearing leave, Christmas, and thinking – I’ll just start next year! Well, procrastinate no more, for we have decreed our SURFSET Challenge poses for December. Snacking is the best reason to exercise more, and here we have our three yoga poses to challenge you into getting ready for even more eating during the festive season.
For the December in 2015, there’s also that whole Star Wars things going on, so we have our little snowspeeder further challenging you. Read more
Have you seen our website lately? Don’t be silly, of course you have – you’re looking at it now! Then you would know that we have an all-new website, totally redesigned to give you better information.
Our favourite part of the website is probably this part right here, where we go on and on and on about all these things we love – new stuff to attend, challenging ourselves and you, and just plain blabbering like what we’re doing right now.
Enjoy yourselves, and do make yourselves at home. Like something? Dislike something? We’re always listening. Let us know!
