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January 2017 challenge poses

SURFSET Challenge poses January 2017

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Happy 2017! Last year was a great one for us, and we’re thankful for all the support and love we’ve been given by all of you! Now, on to better things this year – and by better things, we mean challenges!

We think January is a great way to kick off the year, with the first official working day on the 3rd; the fewer working days (18 by some counts); and of course, Chinese new year! In between all these revelry, we do hope you give us some time and attention to get on board with us!

This month, we’ve got our cover girl, Hot Momma, demonstrating the challenge poses. She’s also the one drawing up these cute stick figures! (What can we say? She’s multi-talented.)

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SURFSET Fitness Yoga Challenge Poses September 2016

SURFSET Challenge Poses September 2016

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I think we overused the Greenday references last year, so we shall refrain from talking about sleeping in September. So, let’s talk about working out. Challenge poses for the month of September are up! We’re going with some pretty challenging poses this month.

SURFSET Yoga Challenge September 2016 Read more

Yoga pose challenge drawing on whiteboard

SURFSET Challenge Poses September 2015

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It’s September! *cue Green Day

But don’t go sleeping yet! Sleep is important for overall well-being, and we really do love a good night’s sleep, but to sleep an entire month just seems like a ludicrous notion. There are so many things to do! So many sights to see! So many things to get challenged by!

This month’s challenge poses are officially seeking challengers! Warriors and triangles, to be exact.

Yoga pose challenge drawing on whiteboard - Warrior I, Warrior III, Triangle pose

These yoga poses aren’t that complicated, but remember that everything is harder on the board. Read more